Offering counselling Services in Vancouver, BC
I believe every individual has the potential to lead a happy and fulfilling life regardless of the challenges they face. My clients' needs are unique and I provide a tailored approach to best meet those needs.
How Can counselling help you?
- Develop tools to handle stress and anxiety
- Tackle unhelpful thinking patterns to overcome depression
- Strengthen and learn communication skills to enhance relationships
- Improve self-esteem
- Improve motivation to live a healthier life
- Learn self-compassion
- Understand what you're going through and provide strategies to move forward
- Reach goals to lead a more fulfilling and satisfying life
my APPROACH TO COUNSELLING
As a counsellor, I hope to foster a safe and comfortable environment where my clients feel supported and accepted. I am passionate about working with people and guiding them toward their personal goals. My hope is that together we can develop goals to work toward lasting change because you deserve to live the life that you want.
My areas of expertise include:
- Stress Management
- Chronic Illness
- Adjusting to change
- Concussion and Head Injury
- Parkinson's disease
- Grief and Loss
- Pain Management
- Life Transitions
- Returning to work after illness or injury